Jul 24 2008
Gestational Diabetes
At 9:22 this morning my cell phone rang. The caller ID on the screen indicated that it was my OB/GYN’s office calling. With my appointment only a day away, it could only mean one thing: my 3-hour fasting glucose tolerance test came back positive for gestational diabetes.
I answered the phone and steeled myself for the news.
“Your results came in this morning,” the nurse began. “Your levels were elevated…”
She went on to tell me that they scheduled me for an appointment next week with the Fetal Diagnostic Center at Kapiolani Medical Center and enrolled me in the Sweeter Choice Program which includes a 4-hour class on how to manage my gestational diabetes. One thing I am grateful for is the support and education that is available to expectant mothers these days.
From the Kapiolani Medical Center website:
What is diabetes?
Diabetes is a condition that impairs the body’s ability to use sugar and as a result increases your risk for health problems, such as heart disease, kidney disease, and atherosclerosis. As a diabetic, you should be under a doctor’s care and should regularly monitor your blood sugar levels.Prenatal Care
Prenatal care is important for all pregnant women. As a woman with diabetes, it is particularly important for you because you are at increased risk for complications during pregnancy. Diabetic women tend to give birth to larger babies, and therefore are more likely to need a Caesarean section. There is also an increased chance that your baby will be born with low blood sugar levels and may need to be treated in the intensive care unit following delivery.Can you minimize the complications associated with diabetes?
You can prevent many of the complications associated with diabetes simply by controlling your blood sugar levels during pregnancy. To control your blood sugar levels you will need to modify your diet, exercise regularly, and you may need to take insulin.
Needless to say, I’m bummed. Truthfully, I’d rather become a vegetarian than have to adhere to a diabetic diet. Taming my sweet tooth is going to be the toughest part of this ordeal, but perhaps this will force me to make wiser eating choices and prompt me to exercise more often (i.e., daily). Now it’s not going to be something that’s just good to do, but it’s now something that I MUST do.
I’ll be keeping a daily food diary and exercise log at the team Health & Fitness blog that I’ve been neglecting. Perhaps this will keep me from cheating (too much) on my diet.
Day #1 is already posted.






