Jul 30 2008
Me So Hungry
Not sure why, but around this time (11 pm), I start getting the munchies. It’s driving me crazy. I think I need to buy some caffeine-free diet soda to stave off the hunger at these odd hours so I don’t go nuts and eat something I shouldn’t.
The other night, I drank a Coke Zero close to bedtime. That was a mistake. It kept me up until 1:00 am and I was completely hanging the next day. Not good. Not good at all.
For now, I guess I’ll drink a glass of water and imagine it’s something yummy,
A 30-something Christian girl, blissfully wedded to her perfect match (the yang to her yin) of 14 years. A new mom to her miracle baby, born on October 4, 2008. Living life in Hawaii, less than 5 miles from her hometown, a slave to her mortgage payment, but seeking balance in her pursuit of family, faith, recreation, and rest.
Donna,
Cold water’s always good; you can try cheese sticks or beef jerky or at Atkin’s bar (really, even though beef jerky isn’t “healthy” for a diabetic it’s fine for blood sugar, but if you are salt sensitive and hypertensive–I’m sure you’re not the latter–then that might be a concern).
-
Ryan
(Who really needs to start a diabetes and exercise blog)
milk does a body good ????? how about the low sugar yogurt??