Dec 03 2007

Guilty Pleasure

Published by Donna at 11:19 pm under foodie

In high school, instant saimin was a quick and easy meal to make. I ate a lot of saimin back then. In fact, for a snack-on-the-go we used to eat uncooked saimin. Here’s the secret recipe: smash the dried noodles into tiny bits, put in a ziploc bag, sprinkle the seasoning, shake, and eat. A salty, crunchy snack, not unlike potato chips, I suppose. In those days, who the heck cared about the silly information listed on the back label? Definitely not me.

Fast-forward to today; I am just a wee bit older and a tad more health conscious, so consuming a staggering 1580 mg (!) of sodium (66% DV) is somewhat frightening to me. It also packs a lot of calories into a single steaming bowl: 380 calories. If you look at a Maruchan Ramen (Chicken Flavor), you’ll see 190 calories listed — but the serving size is 1/2 block of noodles. What the heck? Who eats only half a block of instant saimin noodles? Deceptive labeling, I say! All of these factors combined make instant saimin one of those foods that I would love to eat, for convenience and nostalgia’s sake, but simply have a hard time reconciling that with my conscience.

Okinawa Soba
Instant Okinawa Soba

Champuru Pops brought me a package of instant Okinawa Soba to try. It sat in my pantry for quite some time, but tonight, after a vigorous, two-hour sweat-invoking karate workout, I felt sufficiently satisfied that I could eat it with less guilt than if I had been sitting on my okole (buttocks) all evening. So, before better judgment had time to kick in, I opened the package and started boiling the water. I was past the point of no return!

Dried Noodles
Dried Noodles

The product was purchased in Okinawa, so everything on the packaging was in Japanese. My lack of kanji-reading skills prevented me from reading much. I suppose it’s just as well. With my luck, it probably contains 2000 mg of sodium and 1000 calories.

The first thing you’ll notice is that the Okinawa Soba noodles are thicker and flatter than ramen nooodles.

Seasoning
Seasoning – Dashi soup base and Tongarashi to add spice

The Okinawa Soba also came with two flavor packets: one for your dashi soup base, and the other to kick up the spicy factor. The rafute (shoyu pork), fishcake, and red ginger pictured on the package were glaringly absent. Oh yeah, I probably couldn’t read the “suggested serving” notice in Japanese.

Cooked
After cooking for a few minutes on high heat

I cooked it like I would instant saimin, careful not to overcook the noodles.

Noodles up close
Mmmm… yummy

I had forgotten just how salty instant noodles can be. I really should have only used half of the dashi packet, because even now, two hours and four glasses of water later, my tongue still feels like the Dead Sea. Aside from being a little too salty for my palate, the noodles were quite good for instant/dried, and the soup had that warm, comforting effect that only a steaming bowl of Asian noodles can have.

If I look extra bloated tomorrow, it probably means I’m retaining water because of all the sodium I just ingested. Instant Okinawa Soba, a guilty pleasure, but one that I really mustn’t partake in too often for my own good.

6 responses so far

6 Responses to “Guilty Pleasure”

  1. lindaon 04 Dec 2007 at 6:23 am

    ohh the noodles looks yummy! i wonder if i can get instant okinawa noodles here in LA?

    and i always wondered, what’s the difference between instant ramen and instant saimin? i asked my hubs (whose family is from hawaii) and he has no idea!

  2. ggon 04 Dec 2007 at 8:18 am

    okay, you just made me really hungry, and it’s only 10AM right now!!! :p

  3. Brianon 04 Dec 2007 at 12:19 pm

    donna, i totally agree with your assessment on eating instant noodles. i can’t get over how much sodium is in those things (some with more than 2000 mg!) and avoid them whenever i can. but you sure made those look good!

  4. Donnaon 04 Dec 2007 at 10:55 pm

    @linda: I’m sure you could probably find it in LA. It’s such a multi-cultural place. As for the difference between saimin and ramen — that’s a great question! In Hawaii, we used the words interchangeably sometimes. Since you asked, I did a little reearch, and wouldn’t you know it: Wikipedia has an entire article dedicated to Saimin here: http://en.wikipedia.org/wiki/Saimin. Very interesting stuff!

    @gg: Saimin/Ramen is good any time of the day! To steal Campbell’s tag line: “Mmm Mmm Good!”

    @Brian: Why does everything that tastes good have to be so bad for us? Grr! :)

  5. Donnaon 04 Dec 2007 at 10:57 pm

    Oh, and with all this talk about Saimin, I found a recipe for broth on the Star Bulletin as I was researching the difference between Saimin and Ramen:

    Saimin Broth
    (By Helen Shiroma Kaneshiro)

    1 cup dried shrimp
    5 dried shiitake mushrooms
    1 thumb fresh ginger
    1 small sheet dashi konbu (dried kelp)
    2 quarts water
    1 teaspoon Hawaiian salt or more to taste
    1 teaspoon monosodium glutamate

    Bring to a boil all ingredients, except Hawaiian salt and monosodium glutamate. Lower heat and simmer, covered, about 2 hours. Add Hawaiian salt and monosodium glutamate.

    To serve, add cooked saimin noodles and desired condiments, such as scrambled egg strips, roast pork slices or sliced Spam.

    Makes 8 servings.

    Approximate nutritional analysis per serving broth only: 25 calories, 0.5 grams total fat, no saturated fat, 20 milligrams cholesterol, 300 milligrams sodium.*

    The story and other recipes are here: http://starbulletin.com/97/09/10/features/story1.html

  6. Derekon 05 Dec 2007 at 6:43 pm

    I have about 12 packs of that instant soba under my bed! Nothing better to hit the spot during an all-nighter when it’s below freezing outside.

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