Nov 12 2007
Shake that funk
I’ve been absent from the h&f blog mainly due to busyness, which has totally left me devoid of energy and exercise. And, my body feels it. The lack of exercise and being less mindful of my diet has left me feeling quite lethargic and heavy. The holidays are approaching as well, and if I’m not careful, I fear I may spiral into the indulging+vegging abyss.
I could go to karate tonight, but I am totally sapped of energy and the thought of a 2-hour intense training is not at all appealing at the moment. Tomorrow night is tennis, so hopefully that will be a good reintroduction into activity. I’m hoping to start walking again after work, but the waning sun of short winter days are somewhat of a deterrent. Perhaps I should just do my workout videos at home. Maybe I’ll start tonight. I have to shake this funk before Saturday, when Shari and Joni commence karate with me again. I have to be a good example, right? 
[A cross post from the "you got to move it, move it" champuru health & fitness (h&f) group blog.]
A 30-something Christian girl, blissfully wedded to her perfect match (the yang to her yin) of 14 years. A new mom to her miracle baby, born on October 4, 2008. Living life in Hawaii, less than 5 miles from her hometown, a slave to her mortgage payment, but seeking balance in her pursuit of family, faith, recreation, and rest.
I’m looking forward going back to Karate…I’m hoping very soon…
*sigh* i sympathize with you. this is the time of year when lots of sinful delights are around. and it’s easy to get tempted. but hang in there. wish me luck to as i’m susceptible to the foods.