Mar 30 2007
Fluidity
From the champuru health & fitness blog:
We succumbed to the wiles of a late night infomercial and purchased the newest exercise contraption called the Fluidity bar. I ordered it Tuesday, I got notification that it shipped yesterday, and, lo and behold, it arrived today. I’m still salty about having to pay an extra $100 for shipping to Hawaii, though. Grr.
The concept behind the Fluidity bar makes perfect sense, using your own body weight as resistance and teaches a balanced program of strength and stretching. It looks like something that would benefit both Hubby and I. (Although their marketing blatantly targets the female population.) My muscles are riddled with tension and seem to be growing increasingly inflexible. I’m hoping that the Fluidity bar will help me increase my flexibility while toning those flabby muscles.
I did my first 30-minute workout tonight. Most notably, I feel it in my abs, hip flexors, shoulders, and thighs. Good stuff.
A 30-something Christian girl, blissfully wedded to her perfect match (the yang to her yin) of 14 years. Living life in Hawaii, less than 5 miles from her hometown, a slave to her mortgage payment, but seeking balance in her pursuit of family, faith, recreation, and rest.
HI….I found your websit while trying to get around the $100 shipping thing. I think I’m still going to go for it…and yes they always target women, but it’s nice they know we’ve got the money